The Radiant Roots Renewal Method
Let's look at the whole picture. Twelve sessions of root-cause work — nervous system, gut, hormones, and cellular nutrition — so your body can finally come out of survival mode and hold onto the healing you've been working so hard for.
Book Your Discovery CallYou've been told it's "just aging" or "just stress." You know it's more than that.
The exhaustion that won't lift. The gut that reacts to everything. The anxiety that shows up in your chest before your mind catches up. The sleep that won't come. A body that feels like it's constantly bracing for something.
You've tried the diets, the supplements, maybe a handful of practitioners — and you still don't have the full picture. You can feel that the stress and grief you've carried is connected to what's happening in your body. No one has helped you make that connection. Yet.
What is your body trying to tell you? That's the question we start with — together.
Root-cause healing at the cellular level.
This isn't symptom management. We regulate your nervous system first, then use functional nutrition, trauma-informed coaching, and frequency-based tools to see what's actually driving what you're feeling — and build a personalized path back to yourself.
Nervous System First
We calm the survival response before anything else. Your body can't absorb or heal in a state it doesn't feel safe in.
Functional Nutrition
Real food, real minerals, real strategy. Nourishment built for your gut, your hormones, and your season of life.
AO Scan Frequency Analysis
A bioenergetic look at what's happening under the surface — including patterns most standard testing misses.
HTMA Hair Mineral Testing
Cellular data on your minerals, stress pattern, and metabolic rate — so we're guessing less and knowing more.
Hi, I'm Ellena.
I didn't learn this from a textbook first. I lived it. Twenty-five years of brain fog, exhaustion, panic attacks, and gut issues that never fully resolved — no matter what I tried. Until I understood that my nervous system had been stuck in survival mode for so long that my body couldn't absorb or use what it needed to heal.
As a Trauma-Informed Functional Nutrition Practitioner and HTMA/AO Scan Specialist, I bring tools most practitioners don't — so we can see what's happening at a cellular level and address stored trauma and stress response, not just the symptoms on the surface.
This is root-cause, whole-body healing from someone who has walked the path, not just studied it.
— Ellena Mendoza, Founder of Radiant Roots Functional Wellness
The Radiant Roots Renewal Method
Twelve 1:1 sessions with me over roughly six months, built around your body's actual data — not a template.
🌿 Discovery Call & Intake
We start with a real conversation. Intake forms, a 48–72 hour review of your full picture, then a week of daily Inner Voice scans so your first session is built on your data.
đź’« 90-Minute Onboarding Session
Your first session is longer and deeper. We connect your history, your scans, and your HTMA into a clear picture of what's actually driving your symptoms.
🌱 11 Biweekly 1:1 Sessions
Ongoing sessions every other week to layer in nervous system work, gut and mineral protocols, and trauma-informed coaching. One thing at a time.
🔬 AO Scan & HTMA Testing
Full AO Scan (Inner Voice, Enhanced Vitals, Body Systems) and HTMA hair mineral analysis so we can see, not guess, what's happening.
đź“– Personalized Protocol
A living plan for nourishment, minerals, nervous system practices, and lifestyle shifts — updated as your body responds.
đź’¬ Between-Session Support
You're not on your own between calls. Message support so we can adjust in real time and you always know your next step.
One thing at a time. In the right order.
It doesn't have to be complicated. Here's the path from where you are now to your first session.
Discovery Call
A conversation to make sure this is the right fit — for both of us.
Intake & Forms
You share your full story so nothing gets missed or dismissed.
Review & Scans
48–72 hours to review, plus a week of daily Inner Voice scans.
Your First Session
A 90-minute onboarding call built entirely on your data.
A 12-Session Package
Because real healing isn't a one-visit fix. You need enough time and consistency for your body to actually feel safe changing.
The Radiant Roots Renewal Method
âś“ Eleven 60-minute biweekly 1:1 sessions
âś“ Full AO Scan analysis (Inner Voice, Enhanced Vitals, Body Systems)
âś“ HTMA hair mineral testing & interpretation
âś“ Personalized nervous system, gut & nutrition protocol
âś“ Between-session message support
âś“ A trauma-informed, whole-picture approach at every step
Not sure yet? The Discovery Call is where we figure that out together — no pressure.
The things women usually ask.
Is this program the right fit if I've already tried a lot of things?
What's the difference between AO Scan and HTMA?
Do you replace my doctor or my labs?
How long is the program?
What if I'm carrying a lot of stress or grief?
Are payment plans available?
Let's look at the whole picture — together.
You've been carrying this for a long time. You don't have to keep figuring it out alone. Book a Discovery Call and let's see what your body has been trying to tell you.
Book Your Discovery CallQuestions? Email ellena@radiantrootsfunctionalwellness.com