Radiant Roots Functional Wellness

Rooted Weight Loss

The GLP-1 support program for women who want to lose the weight without losing their health.

The GLP-1 support program for women who want to lose the weight — without losing their health, or the results.

A trauma-informed, data-driven coaching program using HTMA and AO Scan to protect your muscle, minerals, gut, and nervous system — before, during, and long after treatment.

If you're honest…

You didn't want a shortcut. You wanted to feel like yourself again.

I get it — because I've been there. Nervous system dysregulation and postmenopausal weight gain brought me to this work long before I ever considered a GLP-1 for myself. I used to think these medications were a shortcut. I don't anymore. 

What changed my mind was seeing what happens when a woman's body is actually supported through the process — versus what happens when she's handed a prescription and nothing else.

Most women are handed a GLP-1 with zero nutritional support, no gut prep, and no plan for what happens when they come off. The weight drops — and so does muscle, minerals, energy, and gut function. Then it all comes back.

Losing muscle, not just fat

Rapid weight loss without protein targets, minerals, and a real plan strips the muscle you need to keep results.

A gut that's not prepped

Nausea, constipation, reflux, and stalled absorption are avoidable when the gut is supported before you start.

The nervous system left out

Chronic stress and cortisol are often why the weight came on. Ignoring that is why it comes back.

Rooted weight loss support
The Rooted Weight Loss Method

Intelligent, supported GLP-1 care — built around your body.

This isn't a weight loss shortcut. This is data-driven, root-cause coaching that uses HTMA and AO Scan to individualize every part of your protocol — which peptide, which supplements, what your gut needs before you ever begin.

Safety first. Regulation second. Healing third. That's the order — always.

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Meet Ellena

Why I Built This

I'm Ellena — a trauma-informed Functional Nutrition Practitioner and Certified Holistic Health Coach. My own path here started with nervous system dysregulation and the weight gain that came with postmenopausal hormone shifts. I know what it feels like to do everything "right" and still watch your body work against you.

That experience is why this program exists the way it does. I personally use Retatrutide, and it's the GLP-1 I recommend most often — because it addresses the root-cause pathways I care most about, not just appetite. But this program isn't built around one peptide. It's built around you: your minerals, your gut, your nervous system, your history.

Whatever GLP-1 you're on or considering, the foundation underneath it is what determines whether you keep what you gain — or lose it right back.

What's Inside

The full Rooted Weight Loss program

Two personalized onboarding calls, ongoing group coaching, and root-cause tools that most GLP-1 users never get access to.

Call 1

HTMA + Supplement Foundation

We review your HTMA findings, build your custom supplement stack, shape which GLP-1 and peptides make sense for you, and get you into the support group so you can get started immediately.

Between Calls

AO Scan Baselines

Digestive System + Hormones scans anticipate your GLP-1 side effects and shape your personalized gut protocol. You continue self-paced education inside the group.

Call 2

Get-Started Call

Once your peptides arrive, we walk through your customized gut protocol to head side effects off at the pass and get you started with confidence.

Ongoing Membership Includes

First month included in onboarding. Month-to-month after that.

  • ✓Classroom-style group coaching + live Q&A
  • ✓Nutrition guidance: protein targets, hydration, carb education
  • ✓KPV peptide for gut repair (default) + individualized recommendations
  • ✓SEFI frequency broadcasts: gut motility + nutrient absorption
  • ✓AI virtual coach access — "Sit with Ellena"
  • ✓Monthly group call for side effects, plateaus & troubleshooting
Root-Cause Tools

HTMA + AO Scan — the full picture

Most GLP-1 programs use a scale. We use data that shows what's actually happening underneath — the same data I use to understand my own body.

HTMA

A non-invasive hair tissue mineral analysis revealing 3 months of mineral balance, stress physiology, and metabolic patterns.

This is the root-cause mineral and metabolic foundation of your protocol — the "why" behind stubborn patterns.

AO Scan

Science-backed vocal frequency technology delivering real-time energetic and physiological data — digestive + hormonal baselines before you begin.

Dynamic, real-time rebalancing — how your body is showing up right now.

Your Investment

Join Rooted Weight Loss

Everything you need to lose the weight, keep the muscle, protect your gut, and stay steady when the medication ends.

  • ✓Two personalized onboarding calls
  • ✓HTMA + AO Scan baselines
  • ✓Custom supplement + gut health protocol
  • ✓First month of membership included
  • ✓Monthly group coaching, daily targeted frequency broadcasts, AI coach access
  • ✓Peptide, nutrition & movement education, and my ongoing support inside my exclusive community
Beta Pricing
$489
to join today
Peptides sourced, but not included in pricing.

Questions, answered.

The things women ask before saying yes to Rooted Weight Loss.

Is this a prescription program?
No. Ellena is not prescribing or dosing. She educates, recommends, and supports you fully within her scope as a Functional Nutrition Practitioner and Holistic Health Coach. You make your own decisions about how to proceed. Peptide sourcing is offered separately as a client convenience.
What if I've never had HTMA or an AO Scan?
That's most of our clients. Your HTMA kit is mailed at or before onboarding — it's a simple hair sample with a 3-week turnaround. AO Scan baselines are run virtually between Call 1 and Call 2. Everything is walked through with you step by step.
Will I lose muscle on a GLP-1?
That's exactly why this program exists. Protein targets by body weight, mineral repletion based on your HTMA, and gut support built to protect nutrient absorption are all core to what we do — so you keep the muscle you need to keep the results.
What happens when I come off the medication?
The whole program is designed so what happens underneath — mineral stores, gut function, muscle, nervous system regulation — is addressed while you're on it. That's the difference between women who keep results and women who don't.
Is this trauma-informed?
Yes. Chronic stress and high cortisol are often why the weight came on and why the gut is compromised going in. That context is woven into every part of this program. Safety first. Regulation second. Healing third.
Your next step

Lose the weight. Keep your health. Keep the results.

Rooted Weight Loss is a small, supported group program. Join us for intelligent GLP-1 care that protects the woman you're becoming.

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Warm. Grounded. Root-cause. Trauma-informed.
If you're using GLP-1s and want to lose weight without losing muscle, energy, or gut health, you're in the right place.
This trauma-informed, root-cause program helps you protect your body during the process so your results can actually last.
Fill out the form to learn how Rooted Weight Loss supports your hormones, digestion, and long-term success.

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